Monday, July 20, 2009

Renew Your Chakras, Live A Better Life!

With the Reiki discipline of self-healing, learning to stop and breathe for a moment, may it be in a moment of meditation or simple relaxation, is very important to keep the energy flowing. In this very tense, yang world, we are often unable to get that break in order for us to meditate and allow our bodies to heal itself.

However, meditating is not that easy. Our modern life consists of noise. Whether it’s in the form of traffic in the street or the sheer number of visual distractions that they put up like advertisements in the streets, our society wallows in distraction. Due to these distractions, we must learn to take time to focus on the spiritual aspect of our lives.

The diminishing life force energy in Man.
Every person in the world has this life force. Living the modern life is very stressful. These stresses lead to our energy levels going down. With our energy levels going down, we will see a weakness in our body and general disillusionment with life. This is why we are often bored and in the quest for distractions.

However, the solution to that really is to reach deep within your self. This may happen through meditation or through energy-touch. Reiki believes that you can help channel the flow of your energy and redirect it to begin healing. Any other massage therapist can give you temporary satiation but a Reiki Master will do wonders for shifting the energy in your chakras promoting healing at many levels.

More than just alternative medicine, Reiki offers an alternative lifestyle.
Thus, we need to take some time off from our modern lives and start living a different life. Reiki is a philosophy that dates its principles in spiritual wisdom. Now, Reiki happens differently in different people. Other people may practice Reiki in different ways with some meditating more often than others. However, the effects of energy healing will ultimately be the same.

With constant Reiki exercises, you can improve the flow of energy in your chakras or your life’s energy force. You will find yourself seeing the world in a different light from before. The new you will be more open to opportunities that will lead to your self-realization. After all, once you’re free from your stressful burdens, you have renewed energy for new endeavours.

Achieve the impossible through your Will!
Now that you’ve got your inner energy all charged up, you spiritually exude an inner light. With your new focus, you will be able to gather the spiritual energies into one blinding concentration of light. This is a beacon for the universe to follow. Being a positive energy, the universe will be sending positive things in the direction of your light.

With your new curiosities and open-mindedness about everything that surrounds you, you can start rebuilding your life and doing what it is that you want to do. We were all put in this Earth to fulfil a special purpose. Let your inner light guide you to it.

Something Like Magic

Reiki, which is a form of therapy originating from Japan, promotes the benefits of having a healthy life through tapping the flow of life energies. More than that, Reiki practices and encourages followers to live meaningful and fulfilling lives.

One thing is always connected to the other, for example when you entertain happy thoughts, you would most probably be entertaining happy feelings too. And then it would show in your facial expressions. If someone who is feeling sore comes your way, you can then affect them with your happy disposition and the cycle goes on to other individuals you and the person comes in contact with. There are more examples of how things in this world are connected to one another and it’s impossible to discuss all of them, but the point remains.

Eastern healing philosophies which have been passed on from one generation to the other and have been transmitted across different parts of the planet, build their foundations on this idea. Reiki, which is a form of therapy originating from Japan, promotes the benefits of having a healthy life through tapping the flow of life energies. More than that, they encourage followers to live a meaningful and a fulfilling life. This might sound idealistic and attract skepticism from many especially in our generation where people pretty much live their lives in the workplace. But doesn’t it make sense that when you are content and happy in your life, there are fewer troubles to attend to or problematize about? In Reiki, life force is important as each living thing has it. Unlocking what the life force does will bring wonders. It is a form of energy that is spiritual in nature. It can be affected by anything outside or within the body itself. When a person feels stress, the flow of this energy is blocked and when this happens, the proper functioning is affected, hence the appearance of different sorts of illnesses. Most people would result to prescribed medicine, but what this does is to cure just one aspect of the ailment. For example, taking medication to cure muscle pain doesn’t relieve you from the stress or root cause of it.

Moreover, there are Reiki Masters who can provide healing through treatments or often called a Reiki Massage. Now, a massage can come from a licensed massage therapist but the difference is that the palm healing provided by a Reiki Master takes its effectiveness from allowing life energies to flow in healed pathways, raise its amount and reduce negative energies by promoting the flow of energy. It is a good way to relax and feel energized. If you hold a healthy flow of energy then everything in your system whether it be physical or spiritual is healthy as well. However just like any form of alternative medicine, Reiki does not stop people from taking their prescribed medicines. This is just one way to feel better, to promote healing in a different manner. After all, that is what’s most important; the pursuit of good health.

Breathing the Stress Out!

Have your ever experienced a time when you’re going through various aches in your body and at the same time, feeling a certain imbalance in your life? And you know that the aches you feel are more than just physical. If so, then maybe you should try to dig deeper in your senses and experience the healing powers of Reiki.

What is Reiki? It is a way of explaining how the proper flow of an individual’s energy levels affects one’s body. Reiki is basically from Japanese origin as a technique for stress reduction and relaxation that can also promote healing. It treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing. The reiki technique is to bring wholeness in you and get rid of all stress whether they may be on the outside or in. The Reiki technique believes that if one's "life force energy" is low, then we are more likely to get sick or feel the stress and if it is high, we are more capable of being happy and healthy.

The purpose of this technique is to let your body unwind and release all tension. Let the aches and stress find release, it can be as simple as the practice of meditation where basic and proper breathing keeps the mind and body relaxed. There are various types of meditation, the most common being formal sitting is concentrated in keeping the body immobile and the attention controlled. Examples of these would be Zazen and Vipassana meditation; these elaborate on how a posture can affect our breathing and how our breathing can affect our body’s way to relieve stress. Other meditation techniques involves how a person treats the situations that happens to him/her, there are expressive practices where we are let to have anything happen and be happy with it.

A popular form of getting rid of stress is also through massage. This can be expanded with healing starting from the physical state of a person and getting through all the way to the mind and the soul. The goal of a massage is to slowly eliminate tension in muscles after the body has felt better; the mind will also start feeling better. It has been said that pain is only in the mind and if ache is taken off from the body then the mind would also stop thinking of pain.

Massage involves acting on and manipulating the body with pressure, this could be done with the hands, feet, elbows, fingers and forearms of a person. Though massage can be in the comforts of home it is always better to consult a massage therapist. This is someone who is already professionally aware of where to put pressure on the body. Either you set an appointment or request for home therapy.

There are simple and easy ways to feel better. Whether we choose to start from our physical pain moving inward or create an inner balance in ourselves and move outward. Various methods will help us get through every back-breaking day with ease and comfort.

Saturday, June 20, 2009

Better Health Through Natural Means

Health is a word that cannot be defined in a single definition. We have heard a lot from the media and from medical practitioners about how we can achieve a healthy body. Nutrition schemes and fitness strategies have been made available for over years of medical research, yet many forms of sicknesses still arise. The reason for this is because people keep focusing on the physical manifestations of being healthy. We have forgotten that beyond the aims of physical fitness, there is the total wellbeing that we have to consider.

As one of the most popular creators of ancient medicine in Asia, Japanese ancient tradition relives the ways of the past to present us with the art of healing called REIKI. It is a living proof that through an alternative medicine, one achieves perfect health, inside and out. Focused on energy healing of the spiritual aspect of man, one receives benefits by tapping the spirit to achieve total wellbeing.

A Reiki master leads you in the whole process. With his guidance, your chakras, or the seven centers of energy of the body will be realigned through meditation, healing massage by a massage therapist and the energy healing of the spiritual self.

The Reiki master works like a medical intuitive who has the power to evaluate the health of your chakras so that you may know the state of your body. In order to realign the chakras, meditation will be much of the focus as it plays a major role in attaining inner peace and total control of the mind and the body. The aim of Reiki is to develop the spiritual self because it is in this way that all the other aspects of the human body will be developed or healed. Through a divine universal energy, the natural energies inherent to man will be revived. This would thereby initiate a healing process.

The energy of the universe that is believed to be divine can cure even the sicknesses of man that is unseen and incurable by Medical Science. The Reiki tradition believes that these unhappy feelings are caused by negative vibrations that we ourselves create and that which we receive from the environment. The practice of the Reiki tradition is to reconnect with the inner man for the negative vibrations to be released. Negative blockages in the energy system are the reason why sickness eventually overpowers man’s actions, thoughts and emotions.

Reiki is the answer to achieving total well-being. . ‘Rei’ the divine will provide energy in the healing process to promote the aims of well being. The result is energy healing of the ‘Ki’ or the heart, mind and spirit. ‘Ki’ may also mean will, intent or energy that we harness in our bodies. Thus, to undergo the alternative medicine called Reiki is to give the total self a new life.

The most promising and positive way to benefit for health is through Reiki! In just about an instant, you will be a new person ready for all the challenges in life. Why? The positive energies that you will be attracting while undergoing the process of Reiki will change the way you feel, act and think. Alongside these benefits is eradicating the pain, anger, agony or stress that you feel from the day’s work. Reiki means to be reborn!

Be Reborn with Reiki



The civilization that we have today is unlike any other. It is strong and valiant that it can be envied by the ancients as it continuous to grow and make more inventions and innovations. Yet amidst this progress and development, man grew weak and is now barely aware that he has lost a sense of spirit and a sense of self.

Stop and think—this is the only remedy to realize the mistakes that we have made. The spiritual man in each of us has long been asking us to stop and thinks things over. Everyday, even in his sleep, our minds work non-stop. And everyone is in the know that to fight against daily stress from the office and at home, our concern is still of the bigger challenge that we call LIFE.

The inner soul must be healed, the will of the heart must be strengthened and the mind must become conscientious. The answer is a Japanese ancient tradition called Reiki from ‘Rei’ which means the universal divine and ‘Ki’ for heart, mind and soul. Reiki is an art for many, may it be healing or the promotion of well being. It is also creating a thread between the conscious mind of man and the unconscious, which is the spiritual side of him. It is time to harness the energy that we have long been forgetting as a part of us.

Reiki, as an alternative medicine, channels man’s energy to the energy of the universe and creates harmony between the two. The reiki master will become the mediator between man’s energy and the universal powers so that happiness and contentment will be achieved. During the first step, which is called the attunement process, the master must first pass on the healing symbols. In the art of learning Reiki, the chakras of the body or the seven energy centers are realigned to promote the smooth flow of the natural energies inside us.

To realign the chakras, energy healing is the solution that Reiki offers. In this process, meditation and healing massage sessions will be done. Meditation is most revered in reconnecting our system into one total body as it also promotes inner peace. The healing massage, on the other hand must always be done by a massage therapist who knows the proper and correct techniques from the Reiki art of healing.

Reiki is completely safe as an alternative medicine because it promotes natural ways of healing. It energizes the soul while touching the inner you in order to promote a complete healing of the total body. As you develop the self, you will gain a sense of happiness, contentment and fulfillment. You will be able to forget the worries and stress that you currently feel, in an instant. Everybody needs to pause, even for a little while. Your life is about to change in a single visit to the Reiki master. Believe you can fight the odds and be born again. Life can never be better after undergoing the process of the alternative medicine called Reiki.

Reconnecting With Our Deepest Source Of Energy Through Reiki



Today we have a world that is unlike any other. We have become so progressive to the point that ancient wisdom may envy. We have become so progressive that we have managed to succeed the odds in history and build society to a pitch. We have become so progressive even to the point of losing the sense of spirit and self.

There is a need to still our collective spirit and reach out to the spiritual man in each of us. At this very moment, half the world is working and the other half is asleep. Medical research found out that during sleep, our brain does not shut down but continuously works and processes the information gathered during the day. It does not take a scholar to believe that more than the daily stress from the office or at home, man is deeply concerned of the goings on of the bigger world that he calls life.

It’s time to heal the inner soul, strengthen the will of the heart and redevelop a conscientious mind. Japanese ancient tradition introduces the secret of Reiki in order to achieve a state of inner calm. Reiki is a wonderful art of healing that focuses on creating a thread between man and the spiritual being in him and reconnect it to the energy around him that is unseen. The energy that flows in each of us is in great need of harnessing in order to promote a greater sense of well-being.

Reiki has always been an alternative medicine that channels man’s energy to the energy of the universe, or that which is beyond our thoughts. The steps to the promotion of happiness and contentment can be achieved through a Reiki master. The master must first pass on the healing symbols in the attunement process. Along with learning the proper techniques, the chakras or the body’s seven centers of energy are realigned to let the energies flow in the manner acceptable.

Energy healing is used primarily to realign the chakras. Meditation and a healing massage works perfectly well for this cause. You are gaining control of the total body in meditation as you develop the connection to the inner you and find inner peace and content. On the other hand, the healing massage is given by a practiced massage therapist who is trained in the Reiki tradition and techniques. The spiritual self is centered and yet the transformation is total.

This kind of alternative medicine is completely a natural way of energizing the soul and touching the spirit. Alongside the beauty of developing the self, there is a sense of healing and fulfillment that comes with power that is pure in intention—the power to become better. So, pause, think and feel. Do you think you like the life you are living right now? Think again, because after you have received the wonderful gifts of Reiki, your life is bound to change. A new you will be born and the great energy harnessed will tell you only one thing: life can never be better than through Reiki.